Author Vanessa Tucker Foreword by Francesca McCartney Auras will introduce you to the life-enhancing effect of aura awareness and the benefits of a healthy aura. In Part One, discover the ‘Anatomy of the Aura’: what an aura does, what a chakra is, the seven layers of the aura (from the ‘etheric body’ though the ‘astral body’ to the ‘causal body’), the chakra system (from the ‘root’ to the ‘crown’), how energy flows and colour visualization. Part Two is all about ‘Taking Care of Your Aura’, with guidance and exercises: ways to shift your consciousness, using the four fundamental ‘energy tools’ (Awareness, Intention, Presence and Empathy), how to use a crystal to cleanse your aura, smudging for purification, how to strengthen your aura, how to protect your aura, how to interpret your aura using your different senses and understand the meanings of the colours. Pub Date: 2020 Format: Hardback with color illus. Pages: 128 pp. Size: 8.25 x 9.25 inches ISBN: 9781839642005