Full color, designed pages throughout. Every crystal emits vibrations, which can help to bring balance, calm and positivity into your life. This guide will teach you how to select and maintain your crystals, along with basic techniques for crystal meditation and balancing your chakras, to bring harmony to mind, body, and spirit. This guide introduces over forty essential crystals and their unique properties, from the love- and harmony-infused rose quartz to memory-boosting amber. Discover: —How crystals work —How to select and maintain your crystals —How to make use of their power in everyday life —Basic techniques for crystal meditation —How to balance your chakras using crystals —A guide to birthstones . . . and other simple ways to bring harmony to mind, body, and spirit using these natural treasures.